What Are Liquid Restaking Tokens (LRT)?

What Are Liquid Restaking Tokens (LRT)?

4 Min.


Maximizing yield while maintaining liquidity is crucial for cryptocurrency investors. Liquid Restaking Tokens (LRT) have emerged as a groundbreaking solution within the Proof-of-Stake algorithm. LRT protocols enhance staking returns by leveraging additional earning opportunities through DeFi and Actively Validated Services (AVS), including cross-chain bridges, oracles, and sidechains. This article explores the benefits, risks, and market evolution of LRTs, highlighting their transformative impact on the staking sector.

What Are Liquid Restaking Tokens (LRT)?

Liquid Restaking Tokens are tokens designed to enhance yield by restaking coins within the Proof-of-Stake algorithm. LRT protocols leverage the security and yield of staking the underlying asset along with additional earning opportunities through DeFi or Actively Validated Services, including cross-chain bridges, oracles, and sidechains. The concept of LRT applications resembles collaborative PoW mining, where the same hardware is used to secure two networks simultaneously, as seen in Dogecoin or Litecoin mining.

Advantages of LRT

Generating yield for ETH without compromising the asset's liquidity often involves setting up a validator, a complex and costly process. Liquid Staking Tokens (LST) like stETH from Lido Finance aimed to boost staking profits but were limited by validator yields. For instance, as of June 2024, stETH yielded 3.1%. LRTs, however, offer enhanced profitability while maintaining liquidity. 

EigenLayer protocol presents avenues for additional profits by selecting AVS to re-stake LST. Users can re-stake stETH, receiving a restaking token exchangeable for ETH at a 1:1 ratio. By June 2024, EigenLayer had nine active AVS proposals, with over ten undergoing testing on Holesky. This approach enhances Ethereum blockchain security by utilizing staked ETH in layer-two systems. 

AVS solutions like AltLayer enable LRTs for validating transactions in layer-two networks like Optimism and Arbitrum. The market for additional income mechanisms is still evolving, with commission payouts potentially in the network's base asset, retroactively for liquidity provision, or in other tokens.

Risks of LRT Utilization

The increased yield potential of liquid restaking tokens offers opportunities for additional earnings and new investment strategies. However, it also entails risks associated with the development of such multi-layered systems. The complexity of such smart contracts and untested mechanics in extreme market conditions may lead to unforeseen or unaccounted problems. Key potential risks include liquidity, as synthetic assets like LRTs may face liquidity shortages during market stress, exemplified by Renzo protocol's token losing its peg to ETH, plummeting nearly 80% on Uniswap. Moreover, the multi-tiered ecosystem presents a risk of cascading problems resulting from disruptions at any level or from any intermediary service. Additionally, the overall complexity of architecture amplifies traditional DeFi application risks such as coding errors, hacks, and protocol mismanagement.

Evolution of the LRT Market

By June 2024, according to DeFi Llama data, the staking sector boasts a TVL exceeding $21 billion, with EigenLayer leading at approximately $20 billion. This remarkable growth occurred within just five months since December 2023 when the sector's TVL was a mere $250 million. Glassnode analysts attribute this rapid surge in part to the anticipation of an airdrop from EigenLayer protocol. LRT protocols were also recognized by CoinGecko as a primary driver of ETH in the first quarter of 2024. Noteworthy protocols include Ether.fi, Renzo, Puffer, Kelp, Swell, and Mantle. Additionally, cloud divisions of Coinbase and Google Cloud joined EigenLayer as operators in April 2024, indicating growing interest from major corporations. However, experts caution that EigenLayer's significant growth may indicate a potential yield crisis, as the project demonstrates rapid growth rates relative to AVS. Consequently, the protocol's proposed yield could sharply decline, leading to liquidity outflows.


Liquid Restaking Tokens are transforming the staking landscape by increasing profitability while also ensuring liquidity. They provide additional earning opportunities through DeFi and AVS, offering innovative solutions for cryptocurrency investors. However, the complexities and risks associated with multi-layered systems must be carefully considered. As the LRT market continues to evolve, it presents significant opportunities and potential challenges, emphasizing the importance of informed investment strategies.

Liquid Restaking Tokens (LRT)
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